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  • It depends on what type of exercise you're doing. But to answer your question, an average 12 year old girl should at least eat about 1,900 calories.
  • It depends on how active you are, your body weight, your health, and whether you want to lose weight, gain weight, or maintain weight. For more specific examples, see the page link, further down this page, listed under Related Questions.
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Q: How many daily calories should a 12-year-old girl eat?
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