0 meat has no carbs
There are:Approx 2 carbs in 3 oz of cos or romaine lettuceApprox 3 carbs in 3 oz of iceberg lettuceApprox 3 carbs in 3 oz of soft green leaf types.
There are:Approx 2 carbs in 3½ ounces (100 grams) of red leaf lettuceApprox 3 carbs in 3½ ounces (100 grams) of iceberg lettuceApprox 3 carbs in 3½ ounces (100 grams) of cos or romaine lettuce.
Any website I found sounded a little messed up on carbs but, one website said 280 grams or 18 and 2/3 carbs choices. This is white flour. And I am not sure that this is a correct number.
tHERe arE 2!:)
12 - 24 cup depending on size. I usually fill a large bowl with 1 large head of shredded iceberg lettuce, the bowl holds 1 1/2 gallons. So about 24 cups, more or less, for a large head of iceberg lettuce. I've had at times purchased smaller heads of lettuce that took 2 to fill the bowl.
One cup of lettuce weighs about 1.9 ounces. This is equal to 55 grams. One cup of lettuce has around 8.3 calories and no cholesterol.
2 corn tortillas has 16 grams of carbs.
That is 2 cups
That is 2 cups.
There are 1.9 carbs in a cucumber that is equal to about 1/2 of a cup.
uhmmm...2.