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How many calories will you burn doing the tae bo amped video?

Updated: 9/28/2023

Wiki User

∙ 10y ago

Best Answer

An hour-long Tae-Bo session can burn 500 to 800 calorie. A 30 minute video can burn 400 calories. For 8 minutes it's around 75-100 calories.

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∙ 10y ago

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