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Anonymous
An hour-long Tae-Bo session can burn 500 to 800 calorie. A 30 minute video can burn 400 calories. For 8 minutes it's around 75-100 calories.
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How many calories do you burn doing Core Secrets videos?
I burned 677 calories doing the entire workout.
how many calories did I burn doing cardio
How many calories does doing the cha-cha slide burn?
depends on how many obviously the more you do the more calories you burn
1000 calories
By doing anything.
300
by doing cardiovascular exercise
Yes doing any physical activity burns calories! But stretching does not burn as many calories as jogging or even walking.
You burn calories by doing everything.... the best way is to search how many calories you burn per bite...
about 400 calories