about 2000 - 2350
Eat 1500 a day
none
Yes
Depends completely on her level of activity, but you can start at 1600 per day.
2000 calories per day is great
Men should take in 2,700 calories per day. Women should take in 2,000 calories.
at least 300 calories per day
2000 calories per day
At least 1,000 to 2,000 calories per day that you should eat.
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
About 1,000 calories a day.
About 1,000 calories a day.