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The RDA major requirements for toddlers from one year of age to three: Calories: about 1300 Protein: 16 grams Vitamin A: 400ug RE Vitamin C: 40 mg Thiamin: 0.7 mg Riboflavin: 0.8 mg Niacin: 9 mg Vitamin B6: 1.0 mg Folate: 50 ug calcium: 800mg iron: 10 mg If you would like to find out the nutrient content of different foods, you should take advantage of the USDA huge database of nutrient analyzed foods. Go to www.nal.usda.gov/fnic/cgi-bin/nut_search...

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Q: How many calories should a 16 month old baby eat?
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