HOW MANY CALORIES ARE IN A ROMA TOMATORoma tomatoes, otherwise known as plum tomatoes, are sold loose by weight, or on the vine in packets. They are also canned or used for making tomato paste because they have a firm slender form. The smaller plum tomatoes, about the size of a cherry tomato, are sometimes called "baby Romas". Therefore, Roma or plum tomatoes vary in size and calorie content.However, the calorie content of an average Roma or plum tomato is:11 calories in one average size Roma or plum tomato (which weighs 2.2 ounces, or 62.4 grams)For free Calories in Fruit and Vegetable Charts, giving you the calorie counts of other fruits and vegetables, used as daily guides for weight loss or weight maintenance, see the page links given below.Calorie in Fruits ChartCalorie in Vegetables Chart
=== === === === There are (fresh and canned examples):* Approx 11 calories in 1 fresh, raw, plum tomato * Approx 6 calories in 1 oz or 28 g of canned whole, peeled, plum tomatoes* Approx 165 in one can (1 lb 12 oz or 797.16g) of whole, peeled, plum tomatoes For the calorie content of other fruits and vegetables, and the Calories in Fruit Chart and Calories in Vegetables Chart, which you can print out and use as daily guides, see the page links, further down this page, listed under Related Questions.
HOW MANY CALORIES ARE IN A ROMA TOMATORoma tomatoes, otherwise known as plum tomatoes, are sold loose by weight, or on the vine in packets. They are also canned or used for making tomato paste because they have a firm slender form. The smaller plum tomatoes, about the size of a cherry tomato, are sometimes called "baby Romas". Therefore, Roma or plum tomatoes vary in size and calorie content.However, the calorie content of an average Roma or plum tomato is:11 calories in one average size Roma or plum tomato (which weighs 2.2 ounces, or 62.4 grams)For free Calories in Fruit and Vegetable Charts, giving you the calorie counts of other fruits and vegetables, used as daily guides for weight loss or weight maintenance, see the page links given below.Calorie in Fruits ChartCalorie in Vegetables Chart
153 calories
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About 1lb of tomatoes will yield 2 cups chopped tomatoes. So in your case, 1/2 lb should do it.
There are:Approx 2-3 calories in one cherry tomatoApprox 11 calories in one plum tomatoApprox 22 calories in one average tomatoApprox 26 calories in one large tomatoApprox 33 calories in one very large (3" dia) tomatoApprox 32 calories in one cup (6.3 oz) of chopped or sliced tomatoes
around 6 normal ones, or 9 plum tomatoes, or 13 cherry tomatoes
HOW MANY CALORIES IN A TOMATOHere are examples for raw tomatoes of different types.ORDINARY TOMATOES5 calories in 1 ounce or 28 grams, of tomato22 calories in 1 average size tomato26 calories in 1 large size tomato33 calories in 1 very large size tomato (3" diameter)32 calories in one cup of chopped or sliced tomatoes (6.3 oz)SMALL TOMATOES 11 calories in one plum tomato4 calories in one cherry tomato2 calories in one grape tomatoFor the free calorie charts showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART97 people, + others elsewhere, found this answer page useful.*Video: the Health benefits of eating tomatoes
I just counted 43 grape tomatoes in my 10.5 oz package. This would be approx. 65 in a pound.
The plum stone (not a pip) is quite large, so a baby is likely to choke. Obviously, a baby should not be fed a plum that still contains the stone - common sense should prevail.
HOW MANY CALORIES IN A PLUMHere is the calorie content for fresh and canned) plums by weight or per plum size.PER FRESH PLUM25 calories in 1 small fresh plum30 calories in 1 average size fresh plum.36 calories in 1 large size fresh plumFRESH PLUM BY WEIGHT 14 calories in 1 ounce, or 28g, of fresh plums56 calories in 3.5 oz, or 100g, of fresh plums76 calories in 1 cup of fresh sliced plums256 calories in 1 pound of fresh plumsPLUMS CANNED IN JUICE (not syrup) 16 calories in 1 oz or 18g, of canned in juice plum27 calories in 1 small plum146 calories in 1 cup of canned in juice plumsFor the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)THE CALORIES IN VEGETABLES CHARTTHE CALORIES IN FRUIT CHART58 people, + others elsewhere, found this answer page useful.*Video: 10 health benefits of plums