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How many calories should a 14 year old girl eat to be skinny and healthy?
Wiki User
∙ 14y ago
it doesn't really matter how much a 14 year old girl eats, as long as she is taking in as many calories as she is burning, and as long as she doesn't develop bad eating habits
Wiki User
∙ 14y ago
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How many calories should a ten year old girl eat in a day to stay skinny and healthy?
you shouldn't worry about staying skinny as long as youre healthy. you should have about 1200-1400
What does a healthy girl look like?
In between Skinny and Fat. Not anorexic but not fat, they should have meat on their bones.
How many calories should a 14 year old girl eat in a day to be healthy?
1,400 to 1,600 calories a day.
14 years old girl should take how many calories?
1,200 to 1,600 calories, with healthy choices and exercise.
How many calories should a ten year old healthy girl eat daily?
About 2200 calories a day is good.
How many calories a day should a 17 year old girl have?
Around 1200 to maintain a healthy weight
How many calories should a thirteen year old girl take in if she is 4 ft 8?
On average, a 13 year old girl should take in 1700-2100 calories a day to remain healthy. Seeing as you are shorter, then I'm guessing you should intake the lower amount of calories.
What the the number of calories a thirteen year old girl should concume in a day?
About 1,600, with moderate exericse and healthy choices.
How many calories should an average 17-year-old girl eat a day?
About 1,800 calories, assuming she partakes in moderate exercise and eats a healthy diet.
Is 130 to skinny for a 5' 10 16 year old girl?
no. that is a healthy weight. any less than that is too skinny though.
How many calories should a 5' thirteen year old girl eat daily?
About 1,200, with moderate exercise and healthy choices.
How much should a ten year old girl eat in one day?
at least 1000.21 calories a day to keep healthy
