Each meal should have 600 calories or more
2000
8000000000000
You should get about 2,000 calories a day, so about 400?
About 400 calories would be a good meal. Those 400 or so calories should come from healthy foods and drinks, too.
First, what's a movie meal???
100 grams has 326 calories
The average meal contains about 400-600 calories.
It all depends on what foods are in the meal and the serving size.
It really depends on the meal. It can vary from less than 100 calories (green salad), to thousand of calories on a buffet dinner.
500
670 calories.