Each meal should have 600 calories or more
2000
8000000000000
You should get about 2,000 calories a day, so about 400?
About 400 calories would be a good meal. Those 400 or so calories should come from healthy foods and drinks, too.
First, what's a movie meal???
100 grams has 326 calories
It all depends on what foods are in the meal and the serving size.
The average meal contains about 400-600 calories.
It really depends on the meal. It can vary from less than 100 calories (green salad), to thousand of calories on a buffet dinner.
500
670 calories.