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Preston Auger
BobbyTheGamerYT
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How many calories should a 9 year old boy eat to lose weight?
A nine year old boy should eat about 2,200 calories
How many calories should a twelve year old boy who's 4'7 eat?
A growing boy needs to eat and not worry about calories!
How many calories should 14 year old boy should have?
An 14 years old Boy who is growing should have 2000-2300 calories per day, however if you are eating less you will not be so tall
How many calories should you eat in a day for a ten year old boy?
There are no hard and fast rules, but according to The American Heart Association, a 14 -18 year old girl needs about 1800, boys need closer to 2000. So you should adjust down accordingly for your 10 year old boy or girl. Consider 1500 - 1600 a day depending on sex, body size/height and level of daily physical activity. TV watchers need a lot less fuel than a kid who runs and plays all day long. Also the quality of those calories makes a huge difference. One candy bar will add up to 300 calories, the equal of consuming 7 small apples. Ask your pediatrician or nutritionist for a more accurate recommendations.
How much food is normal for a 13 year old boy?
Going by calories, a thirteen year old boy should eat about 2200 calories a day.
