100
About 250 calories per serving.
A typical serving of the Roti Canai contains about 301.5 calories.
It depends on the flour used, simple roti contains 273 calories each. This answer is incorrect.. A wheat roti has 80-100 calories.
a shredded wheat contain 179.25 calories for 1 bowl
100 calories a slice.
One bowl of Shredded Wheat contains a total of 175 calories.
210 calories.
230 Calories
One tablespoon of Wheat Germ contains approximately 65 calories.
Santhosh
About 90-110 calories.