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That depends on the weight of the pork steak. For the calories in boneless pork chops, which are very similar to pork steaks, please see that page link, further down this page, listed under Related Questions.

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15y ago

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There are 70 calories in an ounce of ham.

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11y ago
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25.7

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13y ago
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Q: How many calories in an oz ham?
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