It depends on the type of ham and how it was baked. Here is an example. There are approximately 88 calories in 2. 5 oz of fresh baked Virginia ham.
It depends on the weight and the fat to lean ratio. Here is an example.There are:approx 70 calories in a medium thick slice (about 2 oz or 57g) of fresh baked Virginia ham.
There are about 120 calories in 4oz of ham cubes.
The calorie content varies according to the type of ham, how it was cooked, and the fat to lean ratio. Here is an example.There are:58 calories in a ¼ cup of extra lean roasted ham (a full cup would be 4.9 oz or 139g)..
4 oz of ham is 113.4 grams.
Here is an example. It does depend, however, on the type of ham, how the ham was cooked, and the fat to lean ratio.There are:approx 231 calories in 1 cup (4.9 oz or 139g) of extra lean roasted hamapprox 47 calories per ounce.To view further examples of the calories in ham, please see the page link, further down this page, listed under Related Questions.
Approximately 45 to 60 depending on the type of lean ham.
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
in 3oz there are 150 calories
866 calories
There are 240 calories in a burger king ham and cheese croissant
There are:36 calories in 4 oz of strawberries.