How many calories in an average Italian meal?

Answer 1

Breakfast is usually a coffee and pastry

lunch is usually pasta followed by a piece of meat or fish & then fruit

dinner is usually light such as cold meats and salad, soup or fish

Answer 2

Lunch, or pranzo.

Breakfast is usually a cup of coffee and a couple of biscuits, and lunch (or dinner) tends to be the biggest meal. Dinner is a lighter meal eaten around eight.

Pranzo tends to consist of a salad and bread as a first course, a pasta dish as a second, and one or more types of meat and a couple of vegetables for the third and main course.

At least, this is what I ate every day that I lived in Sicily. It might change region to region, but I'm pretty sure lunch is always the biggest meal.7

Answer 3

It will depend upon what and how much that person is eating

Answer 4

A lot! At least once a day.

Answer 5

1 pound