Lunch, or pranzo.
Breakfast is usually a cup of coffee and a couple of biscuits, and lunch (or dinner) tends to be the biggest meal. Dinner is a lighter meal eaten around eight.
Pranzo tends to consist of a salad and bread as a first course, a pasta dish as a second, and one or more types of meat and a couple of vegetables for the third and main course.
At least, this is what I ate every day that I lived in Sicily. It might change region to region, but I'm pretty sure lunch is always the biggest meal.7
700
the average American often consumes between 5000-6000 calories during a holiday meal.
The average meal contains about 400-600 calories.
Each meal should have 600 calories or more
500
First, what's a movie meal???
100 grams has 326 calories
It all depends on what foods are in the meal and the serving size.
It really depends on the meal. It can vary from less than 100 calories (green salad), to thousand of calories on a buffet dinner.
Yes it is. A person should take about 2000 calories average in a day. So, split that on 5 meals, 3 of them as a main meals and 2 snacks and you will get your answer. If you take 1160 calories only in one meal, you have only 840 calories to split between the rest of your meals.
The average American consumes about 3,500 to 4,500 calories on Thanksgiving Day.
670 calories.