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The type of fruit used determines the calorie content of one cup of mixed frozen fruit. Some fruits are much higher in calories than others are. See the page link, further down this page, for a calories in fruit chart. Alternatively, please feel free to ask the question again and include more detail.

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βˆ™ 14y ago
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βˆ™ 13y ago

It will vary slightly based on the exact type of fruit used, but it will be roughly 80-90 calories.

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Q: How many calories in a cup of mixed fresh fruit?
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