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Q: How many calories in 4 oz fresh pineapple?
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Calories in 2 oz of tomatoThere are:Approx 10 calories in each 2 oz of fresh tomato


How many blueberries in 6 oz?

Calories in 6 oz of blueberriesThere are:Approximately 96 calories in 6 ounce of fresh blueberriesApproximately 16 calories in each ounce of fresh blueberries.


How many pinnapple chunks are in a 20 oz can?

There are about 100 calories in a can of pineapple slices.


How many calories in raw pineapple juice?

Calories in a cup of fresh pineappleIn fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks.For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.


How many carbohydrates in 6 oz of blueberries?

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How many calories are in one cup of fresh pineapple?

In fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks. For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.


How many calories in 2 slices of pineapple?

Calories in one pineappleThere are: 451 calories in one whole pineapple14 calories per ounce of fresh pineapple.To learn about the calorie content of other fruits, see the related question further down this page, listed under Related Questions.


How many carbs are in 1 cup of pineapple?

There are 22 carbohydrates in 1 cup ( 5.6 oz or 165g) of fresh (not canned) pineapple cubes/chunks. -


How many calories in 2.5 oz of baked ham?

It depends on the type of ham and how it was baked. Here is an example. There are approximately 88 calories in 2. 5 oz of fresh baked Virginia ham.


How many calories are in two ounces of roast pork?

These examples give two choices - the lean part only, or the lean and fat.In fresh (not cured) roast pork leg, rump, or loin, there are:118 calories in 2 oz or 57g (lean only)Alternatively142 calories in 2 oz or 57g (lean and fat)In fresh (not cured) roast pork shoulder, blade, or boston, there are:130 calories in 2 oz or 57g (lean only)Alternatively152 calories in 2 oz or 57g (lean and fat)In fresh (not cured) pork tenderloin cooked by oven roasting there are:80 calories in 2 oz or 57g (lean only)Alternatively84 calories in 2 oz or 57g (lean and fat)


How many calories in grilled squid?

30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz


How many calories in 8 oz of pork?

Calories in 8 oz of porkThe examples give two choices - the lean part only, or the lean and fat. In fresh (not cured) roast pork leg, rump, or loin, there are:472 calories in 8 oz (lean only)OR568 calories in 8 oz (lean and fat).In fresh (not cured) roast pork shoulder, blade, or boston, there are:520 calories in 8 oz (lean only)OR608 calories in 8 oz (lean and fat).In fresh (not cured) pork tenderloin cooked by oven roasting there are:320 calories in 8 oz (lean only)OR336 calories in 8 oz (lean and fat).For the calorie counts of the vegetables and fruits that are served with pork, and for vegetable and fruit calorie chartsthat are used as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions