Calories in 2 oz of tomatoThere are:Approx 10 calories in each 2 oz of fresh tomato
Calories in 6 oz of blueberriesThere are:Approximately 96 calories in 6 ounce of fresh blueberriesApproximately 16 calories in each ounce of fresh blueberries.
There are about 100 calories in a can of pineapple slices.
Calories in a cup of fresh pineappleIn fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks.For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.
Calories in 6 oz of blueberriesThere are:Approximately 96 calories in 6 ounce of fresh blueberriesApproximately 16 calories in each ounce of fresh blueberries.
In fresh, not canned, there are approximately 82 to 83 calories in one cup (about 5.8 oz or 165g) of pineapple chunks. For the calorie content of other fruits and a Calories in Fruit Chart, which you can print out and use as a daily guide, see the page link, further down this page, listed under Related Questions.
Calories in one pineappleThere are: 451 calories in one whole pineapple14 calories per ounce of fresh pineapple.To learn about the calorie content of other fruits, see the related question further down this page, listed under Related Questions.
There are 22 carbohydrates in 1 cup ( 5.6 oz or 165g) of fresh (not canned) pineapple cubes/chunks. -
It depends on the type of ham and how it was baked. Here is an example. There are approximately 88 calories in 2. 5 oz of fresh baked Virginia ham.
These examples give two choices - the lean part only, or the lean and fat.In fresh (not cured) roast pork leg, rump, or loin, there are:118 calories in 2 oz or 57g (lean only)Alternatively142 calories in 2 oz or 57g (lean and fat)In fresh (not cured) roast pork shoulder, blade, or boston, there are:130 calories in 2 oz or 57g (lean only)Alternatively152 calories in 2 oz or 57g (lean and fat)In fresh (not cured) pork tenderloin cooked by oven roasting there are:80 calories in 2 oz or 57g (lean only)Alternatively84 calories in 2 oz or 57g (lean and fat)
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
Ingredients: 2 oz white rum 4–5 fresh mint leaves, plus extra for garnish 2 oz fresh pineapple juice 1 oz lime juice (freshly squeezed) 1/2 oz simple syrup (or to taste) 2–3 pineapple chunks Club soda or sparkling water (to top) Ice cubes Pineapple slice or mint sprig (for garnish) FULL DIRECTIONS FOR PREPARE>> heavenlyfoodies .blogspotm .com REMOVE SPACES