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Calories in 4 oz of chickenIn plain cooked, such as roasted or grilled (with the skin on during cooking and then removed before eating), there are:
  • 184 to 188 calories in 4 ounces of chicken breast (no skin)
  • 212 calories in 4 ounces of chicken leg (no skin)

For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with chicken, see the page links, further down this page, listed under Related Questions.

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12y ago
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14y ago
Calories in 14 ounces of diced chicken

There are:
  • approx 672 calories in 14 ounces of skinless light meat such as breast
  • approx 798 calories in 14 ounces of dark meat such as leg (excluding the skin).
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Q: How many calories in 14 ounces of diced chicken?
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Related questions

How many cups is 160 calories of chicken?

In plain chicken such as roasted, grilled, boiled or steamed (skin removed before eating) there are:approx 116 calories in a ½ cup of chopped or diced light meat chicken such as breastapprox 174 calories in ¾ cup of chopped or diced light meat chicken such as breastapprox 134 calories in a ½ cup of chopped or diced dark meat such as legapprox 201 calories in a ¾ cup of chopped or diced dark meat such as legThat is as near as I can get it for you.


How many calories in breast of fried chicken?

In cooked chicken (such as roasted, grilled or broiled) there are:approximately 462 calories in 2 cups of chopped/diced breastapproximately 534 calories in 2 cups of chopped/diced leg meat.


How many calories in half a cup of grilled chicken breast?

There are:approx 121 calories in a half cup of chopped or diced, skinless, grilled chicken breast .


How many calories are in 125g of chicken?

A 125gram of chicken is converted to 4.4 ounces of chicken meat. The caloric value of the chicken is approximately 75 calories. Four ounces is the recommended portion size for chicken.


How many calories in diced chicken?

Calories in diced chickenIn plain cooked roasted, grilled, boiled or steamed (with the skin removed before eating) there are:approx 168 calories in 3½ or 100g of diced light meat such as breastapprox 200 calories in 3½ or 100g of diced dark meat such as legapprox 242 calories in 1 cup of diced light meat such as breastapprox 287 calories in 1 cup of diced dark meat such as legapprox 46 to 47 calories in 1 oz or 28g of diced light meat such as breastapprox 53 to 57 calories in 1 oz or 28g of diced dark meat such as leg.


How many calories in 3.5 ounces of raw boneless skinless chicken breast?

110 calories


How many calories in 2 oz chicken dark meat?

There are 64 calories in two ounces of roasted dark meat chicken.


How many calories in 1 cup of chicken breast?

Calories in 1 cup of chicken breastWith the skin removed before eating, there are:approx 242 calories in 1 cup of chopped or diced skinless light meat such as breast .


How many calories in boneless chicken cubes?

There are:approx 242 calories in 1 cup of cubed/diced skinless light meat such as breastapprox 287 cals in 1 cup of cubed/diced skinless dark meat such as leg).


How many calories in 1.5 oz of boneless skinless chicken breast?

There are 45 calories in 1.5 ounces of boneless skinless chicken breasts.


How many calories are in 4 ounces of boneless skinless chicken?

There are about 148 calories in a 4oz serving of boneless, cooked, skinless chicken breast.


How many calories in 5 ounces of a boneless chicken breast?

In plain cooked chicken such as roasted or grilled (with the skin removed before eating) there are 46 to 47 calories in each 1 ounce of boneless chicken breast.Therefore:approx 230 to 235 calories in 5 ounces.