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Calories in 10 oz of chicken breast
In plain cooked, such as roasted, grilled, boiled or steamed (with the skin removed before eating) there are:
- 460 to 470 calories in 10 ounces of chicken breast.
For free fruit and vegetable calorie chartsto use as daily guides for either weight loss or weight maintenance, and for the calorie counts of the salad, vegetables or fruits that are served with chicken, see the page links, further down this page, listed under Related Questions.
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