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In chicken breast, there are about 283 grams. In chicken breast, there is about 9-10 oz. However, this will vary depending on whether or not the chicken breast is boned or boneless.

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Q: How many grams is one chicken breast?
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How many protein grams are in 1 chicken breast?

There are an average of 30 grams of protein in one chicken breast. There are an estimated 250 calories and 13 grams of fat in one chicken breast.What_are_some_frequently_asked_nutrition_questions


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