it is to 15 to 180
Wiki User
∙ 10y ago2000
Depends on you height, age and activity level. But to keep it simple, the human body needs 1,200 calories a day to have normal organ function so a average man with moderate activity level needs around 2,000 calories a day.
The amount of calories for the average sized woman is around 2000 calories a day - with the amount for a man being at around 2500 calories. You can get more nutrition information from your doctor.
An average man might eat 2500 calories a day. If he is exercising a lot he will need a higher calorie intake. However, it also depends on whether he wants to lose weight, gain weight, or maintain weight.
How many calories a 55 year old man should consume in a day depends on how active he is. A man of this age needs between 2,000 and 2,800 calories per day.
For a man, about 2,000 calories a day. For a woman, about 1,800 calories a day.
Because the average man is taller, heavier and has more muscle mass than the average woman. This means that the average man will use up more energy just by himself than the average woman will, so he needs more calories.
2550 For a average male more if you are active, less if you aren't.