answersLogoWhite

0

It depends on a lot of factors, some including sex, age, weight, muscle mass, height.. etc. I'm a 21 yr. old female, 175lbs, 5'5, and I usually burn around 450calories completing both the chest n back and ab-ripperX.

User Avatar

Wiki User

13y ago

Still curious? Ask our experts.

Chat with our AI personalities

RafaRafa
There's no fun in playing it safe. Why not try something a little unhinged?
Chat with Rafa
EzraEzra
Faith is not about having all the answers, but learning to ask the right questions.
Chat with Ezra
JudyJudy
Simplicity is my specialty.
Chat with Judy

Add your answer:

Earn +20 pts
Q: How many calories does p90x chest and back burn?
Write your answer...
Submit
Still have questions?
magnify glass
imp