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How many calories does p90x chest and back burn?

Updated: 9/28/2023

Wiki User

∙ 13y ago

Best Answer

It depends on a lot of factors, some including sex, age, weight, muscle mass, height.. etc. I'm a 21 yr. old female, 175lbs, 5'5, and I usually burn around 450calories completing both the chest n back and ab-ripperX.

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∙ 13y ago

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