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The number of calories a waitress burns depends on several different factors including the weight of the waitress. The more a person weighs, the more they'll burn. A waitress weighing 155-160 pounds will probably burn about 94 calories for each 30 minutes of her shift. For a waitress weighing 120-125 pounds the number of calories burned for 30 minutes would be about 70-75.

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10y ago

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In an 8 hour shift, I walk aproximately 24 miles, burning an average of 75 calories per mile = 1800 calories burnt in one shift.

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Wiki User

16y ago
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None. You acutally gain more calories because you end up eating the food there

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Wiki User

15y ago
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Q: How many calories does a waitress burn?
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