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# How many calories does a 56 year old sedentary woman need each day?

Updated: 9/28/2023

Wiki User

14y ago

It depends, more than her sex, or her age, on what weight she is, and how much of it is excess weight.

But, assuming she does nothing but sleep all night and sit in chairs all day,

If she weighs 130lbs, about 1440kcals a day. For each mile she walks, she'll burn an additional 70-75kcal.

If she weighs 160lbs, about 1770kcals a day, and for each mile she walks, she'll burn around an additional 90kcal.

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14y ago

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Q: How many calories does a 56 year old sedentary woman need each day?
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### How many calories should a sedentary woman eat to loose 10 pounds in a month?

A sedentary women needs about 1,600 calories.

### How many calories should a woman intake a day?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

### How many daily calories can a woman have?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

### How many calories needed in one day for a woman?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

### How many calories a woman has to get on daily basis?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

### How many daily calories for woman?

The average digested calories for a woman depends on the woman and what she's been eating. If she eats a lot of high calorie processed foods, then she will digest a lot of calories. If on the other hand, she eats a lot of healthy things with a low calorific value, then she will digest fewer calories.

### How many calories does a women need each day?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

### How many calories your suppose to have each day?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

### How many calories a woman should eat a day not to gain weight but to maintain its weight?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

### How many calories do you need each day to maintain good health?

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

1,800 calories.