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It depends, more than her sex, or her age, on what weight she is, and how much of it is excess weight.

But, assuming she does nothing but sleep all night and sit in chairs all day,

If she weighs 130lbs, about 1440kcals a day. For each mile she walks, she'll burn an additional 70-75kcal.

If she weighs 160lbs, about 1770kcals a day, and for each mile she walks, she'll burn around an additional 90kcal.

Q: How many calories does a 56 year old sedentary woman need each day?

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1700

A sedentary women needs about 1,600 calories.

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

A man between the ages of 19 and 30 with a sedentary lifestyle needs 2,400 calories; a more active male requires 200 more. Females between the ages of 19 and 30 with a sedentary lifestyle require 2,000 calories per day; a more active lifestyle requires 200 more as well.

The average digested calories for a woman depends on the woman and what she's been eating. If she eats a lot of high calorie processed foods, then she will digest a lot of calories. If on the other hand, she eats a lot of healthy things with a low calorific value, then she will digest fewer calories.

1,800 calories.