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For a female age 4-8 they recommend 1200 kcal
For a male age 4-8 they recommend 1400 kcal
For both, they recommend 2 cups milk/dairy, 4 oz. meat/beans, 1.5 cups fruit, 1 cup vegetables, 4 oz. whole grains.
This is taken from the American Heart Association website. You will obviously need to increase calories for an underweight child. And avoid processed foods in any growing child.
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How many calories does a 80 year old woman need?
about 600 calories
How many calories do you need for a 30 year old?
1,600 calories for a woman, 2,000 calories for a man.
How many calories do 8 year old girls need a day?
they will need 1800 calories per day
How many calories should a 6 year old boy have per day?
* 1 year old children need about 900 calories per day * 2 - 3 year old children need 1000 calories per day * 4 - 8 year old children need 1200 calories per day if they are girls and 1400 calories per day if they are boys
In general how many calories does a 13 year old boy need?
Around 1800 calories/day.
How many calories does a 5 year old boy need?
twelve hundred calories per day
How many daily calories does a 19-year-old need?
About 2500-2700.
How many calories does a 28 year old very active sportsman need?
3000
How many calories does a 13 year old need to eat?
well it depends on your height
How many calories does a 13 year old girl need?
Generally about 1,800-2,200.
How many calories does a 17 year old girl need?
About 1,600 to 1,800 calories a day, with healthy choices and exercise.
How many calories should at 18 year old women eat?
Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.
