a shredded wheat contain 179.25 calories for 1 bowl
100 calories a slice.
One bowl of Shredded Wheat contains a total of 175 calories.
210 calories.
230 Calories
One tablespoon of Wheat Germ contains approximately 65 calories.
Santhosh
About 90-110 calories.
1 whole-wheat pancake is roughly 80-100 calories, depending on the recipe.
One packet of Cream of Wheat, cooked (made with water), is 105 calories.
80 calories
1000000000