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Depends on your height, level of physical activity, age, gender and whether you're trying to lose weight or not. Baseline recommendations are between 1800-2500, but specifics are needed to tell where in that range you would end up.

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Q: How many calories do you need per day if you weigh 304 pounds?
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How many calories does a 106 pound with the height of 5'3.5 female need to weigh 95 pounds?

First of all, if you are 5'3.5 and 106 pounds, you should be asking how many calories you need to weigh 115 pounds!! You don't need to lose weght, you need to gain it.

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How many calories to maintain 261 pounds?

To maintain 261 pounds will depend on your age and daily physical activity. go to and use one of the calculators to determine how many calories you need to maintain 261 pounds.

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