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How many calories do you loose doing 230 sit ups?
you will lose on average 150 calories doing 230 sit ups.
How many calories does Pilates burn?
How many calories burned while doing pilates depends on how long you do them, at what intensity you are doing them, and your current weight. On average you an expect to lose about 280 calories doing a beginners pilate workout.
How many calories do you lose doing five minutes of butt work outs?
30
If you eat 1200 calories a day how many pounds will you lose per week?
It all depends on you body and how much exericse you are doing. If you consume that many calories (which, for the average person, is considered "dieting"), you need to exercsie to burn off calories to lose weight.
How many calories does a football player lose?
They lose 5647 calories an hour
How many calories should you burn to lose weight?
It takes 3500 calories to lose a pound
If you do nothing but eat less and do crunches and run will you lose weight?
Losing weight can be hard. If a person eats less, and exercises by doing crunches and running, they will lose some weight. The amount is dependent on how many calories they put in their body, and how many calories they burn.
How many calories do you lose doing air squats?
Doing squats burns calories at a rate of about 100 per 10 repetitions. This figure varies depending on how much you weigh.
How many calories you have to burn to lose a lbs?
3500 calories must be burned to lose one pound.
How many calories should be restricted for weight loss?
You would need to lose 3500 Calories to lose 1poundDecrease your daily calories by 30%.
How many calories do you lose sitting for 1 hour?
84 calories
How many calories do you have to lose to lose 23 pounds?
there are 3,500 calories in a pound so times that by 23 and your answer is80,500
