One bowl of lettuce has about 15-20 calories, on average.
One bowl of Shredded Wheat contains a total of 175 calories.
There are 196 calories in a normal serving of corn chowder.
There are about 145 Calories in 2 cups of tofu pho.
approximately 40 g
loads
137.5 calories are in one cup of honey nut cheerios without milk.
The amount in a "small bowl" depends on the size of the bowl.However, as a guide, a cup of white rice has about 257 calories, mostly from carbohydrates.8 people, +others below, found this useful.
One serving of pasta is about 200 caloires per serving, and the sauce can vary from anywhere between 100 and 200 calories per serving (depending on ingredients, like meat, and butter and such). So about 350 calories or so, is probably close to the average of what one bowl of pasta (for a serving size) with marinara sauce will have.
My guess is that a bowl of meat chilli is made up of approx: 50% beef - 198 calories per 100g 25% tomatoes - 21 calories per tomato 25% kidney beans - 333 calories per 100g So I would estimate, in one bowl, about 300 calories. Source link below.
a bowl of muesli if had with fat less milk has 200-250 calories , if had with full fat milk has about 300-350 calories if had without any milk has about 150 calories per serving ( also depending upon the size of the bowl)
9 grams sugar per cup of Shreddies.