One bowl of lettuce has about 15-20 calories, on average.
approximately 40 g
My guess is that a bowl of meat chilli is made up of approx: 50% beef - 198 calories per 100g 25% tomatoes - 21 calories per tomato 25% kidney beans - 333 calories per 100g So I would estimate, in one bowl, about 300 calories. Source link below.
a bowl of muesli if had with fat less milk has 200-250 calories , if had with full fat milk has about 300-350 calories if had without any milk has about 150 calories per serving ( also depending upon the size of the bowl)
9 grams sugar per cup of Shreddies.
60 calories
356 calories
There are about 236 calories in one can of gravy.
3500 calories
One pound is 3,500 calories.
3,500 calories.
about 140 calories