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  • CALORIES REQUIREMENT PER DAY
  • Seniors - 1,600 calories per day
  • Children - 1,600 calories per day
  • Inactive women - 1,600 calories per day
  • Inactive men - 2,200 calories per day
  • Moderately active women - 2,200 calories per day
  • Teenage Girls - 2,200 calories per day
  • Teenage Boys - 2,800 calories per day
  • Active men - 2,800 calories per day
  • Active women - 2,800 calories per day
  • Pregnant & lactating women - 2,200 to 2,800 calories per day
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15y ago

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