There are about 150 calories in one six ounce lionfish filet.
There are approximately 52 calories per ounce in a Filet Mignon. On a 4oz filet mignon there are approximately 208 calories. 52 calories per oz X 4oz = 208 calories Enjoy your Filet Mignon!
According to McDonalds nutrition chart. A plain Filet-O-Fish sandwhich is 270 calories. A filet-o-fish with cheese is 290 calories.
260 calories
A Filet-O-Fish has 380 calories.
216
It has over 250 calories not healthy for you. Eat better with Burger King
The McDonald's Filet-O-Fish, introduced in 1962, contains approximately 380 kcals.
Calories in a 5 oz filet mignonWhen cooked by overhead grilling/oven grilling/broiling there are:approx 255 calories in a 5 oz or 142g filet mignon (lean only)approx 51 calories per ounce or 28 g of filet mignon (lean only).For the calorie content of vegetables or fruit to serve with filet mignon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
There are:between 250 and 290 calories in a 5 oz grilled salmon fillet.
Calories in a 6 oz filet mignonWhen cooked by overhead grilling/oven grilling/broiling there are: 306 calories in a 6 oz or 171g of filet mignon (lean only)51 calories per ounce or 28 g of filet mignon (lean only).For the calorie content of vegetables or fruit to serve with filet mignon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions..
94 calleries per quorn fillet but a few added if you fry it x