There are approximately 52 calories per ounce in a Filet Mignon. On a 4oz filet mignon there are approximately 208 calories. 52 calories per oz X 4oz = 208 calories Enjoy your Filet Mignon!
Calories in a 5 oz filet mignonWhen cooked by overhead grilling/oven grilling/broiling there are:approx 255 calories in a 5 oz or 142g filet mignon (lean only)approx 51 calories per ounce or 28 g of filet mignon (lean only).For the calorie content of vegetables or fruit to serve with filet mignon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
There are:between 250 and 290 calories in a 5 oz grilled salmon fillet.
Calories in a 6 oz filet mignonWhen cooked by overhead grilling/oven grilling/broiling there are: 306 calories in a 6 oz or 171g of filet mignon (lean only)51 calories per ounce or 28 g of filet mignon (lean only).For the calorie content of vegetables or fruit to serve with filet mignon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions..
Calories in a 4 oz filet mignonWhen cooked by overhead grilling/oven grilling/broiling there are: 204 calories in a 4 oz or 114g of filet mignon (lean only)51 calories per ounce or 28 g of filet mignon (lean only).For the calorie content of the salad, vegetables or fruits that are served with filet mignon, or for free salad vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
Calories in filet mignonFilet mignon is also referred to as tenderloin or fillet steak. It is cut from the tenderloin. Filet mignon is French for "dainty fillet" or cute fillet" of steak. Strictly speaking, it is only a filet mignon if cut if cut from the very top end of the tenderloin. When cooked by overhead grilling/oven grilling/broiling there are:approx 153 calories in 3 oz or 85g of filet mignon (lean only)approx 204 calories in a 4 oz or 114g filet mignon (lean only)approx 255 calories in a 5 oz or 142g filet mignon (lean only)approx 306 calories in a 6 oz or 171g filet mignon (lean only)approx 408 calories in 8 oz or 227g of filet mignon (lean only)approx 612 cals in 12 oz or 340g of filet mignon (lean only)approx 51 calories per ounce or 28 g of filet mignon (lean only).For the calories in vegetables or fruit to serve with filet mignon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.
17.89g
Calories in fillet steakHere are examples according to weight. Fillet steak is sometimes referred to as tenderloin or filet mignon. Filet mignon is French for "dainty fillet" or cute fillet" of steak. It is cut from the tenderloin. Strictly speaking, however, it is only a filet mignon if cut if cut from the very top end of the tenderloin. Cooked by overhead grilling/oven grilling/broiling there are:51 calories in 1 ounce or 28 g of tenderloin/fillet/filet mignon (lean only)102 calories in 2 ounces or 56g of tenderloin/fillet/filet mignon (lean only)612 calories in a 12 oz or 340g, tenderloin/fillet/filet mignon (lean only)408 calories in an 8 oz or 227g, tenderloin/fillet/filet mignon (lean only)306 calories in a 6 oz or 171g, tenderloin/fillet/filet mignon (lean only)204 calories in a 4 oz or 114g, tenderloin/fillet/filet mignon (lean only)178 cals in 3½ oz or 100g of sliced or chopped tenderloin/fillet/filet mignon (lean only).For the calorie content of vegetables or fruits to serve with steak, and for free vegetable and fruit calorie charts to use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions..
30 calories in 1 oz 120 calories in 4 oz 180 calories in 6 oz
866 calories
There are:36 calories in 4 oz of strawberries.
They have a 21-oz which is 210 calories.