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fat = 9 cal/gram; carbs and protein = 4 cal/gram; alcohol = 7 cal/gram

therefor 4 grams of carbs has 4x4 calories = 16 calories

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Q: How many calories are in 4 grams of carbohydrates?
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How many calories in one gram of carb?

1 gram of carb = 4 calories.


How many calories does an hour of sex burn?

About 4 and 5 calories per minute so, but obviously it varies by how vigorous the sex is!


How many mg are in 4 mL?

This cannot be sensibly answered. Milliliters (mL or ml) and liters (L) are measures of volume. Grams (g), kilograms (kg) and milligrams (mg) are measures of weight or mass.


How long would it take to burn off 4000 calories?

The time it takes to burn off 4,000 calories depends on several factors, including your weight, activity level, and the type of exercise you're doing. On average, a person may burn around 300-600 calories per hour with moderate to vigorous exercise. However, this can vary significantly. Here's a rough estimate of the time it might take to burn 4,000 calories for a person with an average calorie burn rate: Walking: If you're walking at a moderate pace (3-4 mph), you might burn around 250-400 calories per hour. So, it could take approximately 10-16 hours of walking to burn off 4,000 calories. Running: Running at a moderate pace (5-6 mph) can burn around 600-800 calories per hour. It would take about 5-7 hours of running to burn 4,000 calories. Biking: Cycling at a moderate speed (12-14 mph) can also burn around 600-800 calories per hour. It would take approximately 5-7 hours of cycling to burn off 4,000 calories. Swimming: Swimming can be an effective way to burn calories, and you might burn 500-700 calories per hour. So, it would take roughly 6-8 hours of swimming to burn 4,000 calories. High-Intensity Interval Training (HIIT): HIIT workouts can be very effective for calorie burning. Depending on the intensity, you might burn 400-800 calories in an hour. So, it could take 5-10 hours of HIIT to burn 4,000 calories. Please note that these are approximate estimates, and individual calorie burn rates can vary significantly. Your age, gender, fitness level, and other factors can influence how many calories you burn during exercise. It's also important to consider that diet and overall lifestyle play a significant role in managing your calorie balance. If you're trying to lose weight or manage your calorie intake, it's often more practical to focus on your diet in addition to exercise.


4ml is equal to how many cc?

4 mL = 4 cc.

Related questions

How many calories does one gram of carbohydrates and proteins contain?

How many calories are in a food which has 10 grams of protein, 4 grams of fat, and 20 grams of carbohydrate


800 carb calories equals how many grams of carbs?

There are roughly 4 calories in each gram of carbohydrates. Thus, 800 carb calories would equal 200 grams of carbohydrates.


How many calorie in 30 grams of carbohydrates?

Each gram is worth 4 calories, so 30 grams is 120 calories.


How many carbohydrates are in 4 grams of sugar?

There are 15.2 calories in 4 grams of sugar.


How many calories in grams are in carbohydrates?

4 calories per carb gram, so 40 kcals


How many calories are in a food that contains 20 grams of carbohydrates?

Every gram of carbohydrate has 4 calories, so 20 grams of carbohydrates would be 80 calories. But you also have to take into account the amount of protein and fat grams in the food, as well. Protein has the same amount of calories as carbohydrates (4 calories per gram) and fat has 9 calories per gram.


A food source with 8 grams of protein 4 grams of fat and 64 grams of carbohydrates contains how many calories?

324


How many grams make one carbohyrdate?

GramsFifteen grams equal one carbohydrate.


How many calories are in ten grams of carbohydrates?

4 calories per carb gram, so 40 kcals


How many calories of energy are gained when 22 grams of carbohydrates are ingested?

1 carb is 4 calories. 22 x 4 = 88 so 88 calories.


How many calories are in a candy that contains 5 grams of sugar sucrose?

One gram of carbohydrates contains 4 calories, so 5 grams of sugar contain 20 calories.


How many calories in 1 gram of carbohydrate?

There are 4 calories in 1g of carbohydrates.