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It helps you live longer.

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Q: How does a balanced diet contribute to a healthy life?
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Is it very important to have an unbalanced diet?

you should have a balanced diet to live a healthy life


Explain the importance of a balanced diet and the impact a poor dietcan have an health and well-being?

The importance of a balanced diet is that it helps us achieve a long and healthy life.


What do we mean by balanced diet?

A balanced diet means eating the right variety of food in the right amount of quantity and in right amount of calories in every day life in the shape of fresh and healthy


What is the importance of balanced diet?

Food plays an important role in our life. Food gives us energy which helps us to do work. We also need food to grow and stay healthy. The food we eat every day is called our diet. We should eat a balanced diet. A diet that contains the right amount of carbohydrates, proteins and fats along with adequate amounts of water, minerals and vitamins is called a balanced diet. Nutrients are present in different amounts in different foods and hence we should consume different types of food to get proper nutrition.


Why is it a good idea to have a balanced diet?

It is a good idea because you can stay fit and healthy, live for longer and you can get much more out of life!


Explain what is meant by balanced diet and describe how this would a balanced diet alter for specified age?

A diet containing all the required nutrients in right amounts and proportions according to the age/sex/activity of an individual in order to maintain a healthy life style... GHOST =)


What advantages do you get from balanced nutritinal diet?

You get more energy, an increased life expectancy, and a decreased risk for tons of cancers and diseases.


Balanced diet chart for 11to 14 years?

Balanced diet means we should eat all the green vegetables along with fruits regularly. Balanced diet refers to balance our body with proper food items available near us. soo friendss eat well, and be well have a happy and healthy life :)


Why is eating healthy so important?

Eating balanced diet is important to live a healthy life. There is an old saying that "health is Wealth" without a good eating habit you can't achieve a healthy life.


Where can I find out more about sugar diabetes diet?

An excellent guide to a diabetes diet can be found at http://www.lifeclinic.com/focus/diabetes/diet.asp. Life Clinic encourages a balanced diet, including moderate healthy amounts of sugar.


What is the purpose of a balanced diet?

so you can be healthy and stay healthy and just moderation of food. if you care about your health, you should do something like a diet.


Why is it important for your cell to have balanced diet?

without a unbalanced diet you could get a life disease