Many weight loss groups suggest to loose between 1 and 3 pounds a week to keep that weight down
You should lose about 1-2 pounds a week, that is actual weight loss.
The weight of a 10kg object on the moon would be approximately 1.6kg because gravity on the moon is about 1/6th of that on Earth.
A healthy weight loss will depend on a number of factors. Initial weight loss could be several pounds a week. Ideally a young man should not lose more than 1 to 2 pounds per week.
If you're asking about an equal weight to 10kg, it would be another object that weighs 10kg. An equal weight means having the same mass as the original weight.
The weight of a 10kg object on the Moon would be approximately 1.6kg because the force of gravity on the Moon is about 1/6th that of Earth's gravity.
1 - 3 lbs of weight lossper week is considered as healthy weight loss per week.more than that is possible but can end up in health complications.
1-2
1-2 lbs per week
No more than 1 kilogram per week.
There is no 'one size fits all' solution to ideal healthy weight loss. It depends on your body, Aim to lose 1 to 2 pounds a week to ensure healthy weight loss. Losing weight too fast can take a toll on your mind and body, making you feel sluggish, drained, and sick.
No. Depends on your height, weight and age. Search up your BMI if you are average i don think you shoud loss weight