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im 15 and i weight 63 and i have been having 5 meals a day with vegies fruits and have what my mum gives me for tea and run/walk 3k a day and now 1 week later down to 56
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∙ 11y ago
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What is the recommended weight loss per week?
Many weight loss groups suggest to loose between 1 and 3 pounds a week to keep that weight down
Will I see weight loss immediately on diet?
You should lose about 1-2 pounds a week, that is actual weight loss.
What is considered a healthy weight loss per week for a young man?
A healthy weight loss will depend on a number of factors. Initial weight loss could be several pounds a week. Ideally a young man should not lose more than 1 to 2 pounds per week.
What is the weight of 10kg on the moon?
How many pounds per week is considered to be a safe weight loss?
1 - 3 lbs of weight lossper week is considered as healthy weight loss per week.more than that is possible but can end up in health complications.
Temporary weight loss should be how many pounds per week?
1-2
What rate of weight loss is healthy and promotes fat loss instead of lean tissue loss?
1-2 lbs per week
How much is safe weight loss?
No more than 1 kilogram per week.
What is a healthy weight loss per week?
There is no 'one size fits all' solution to ideal healthy weight loss. It depends on your body, Aim to lose 1 to 2 pounds a week to ensure healthy weight loss. Losing weight too fast can take a toll on your mind and body, making you feel sluggish, drained, and sick.
Can you get skinny in 1 week?
No. Depends on your height, weight and age. Search up your BMI if you are average i don think you shoud loss weight
What is the safe recommendation of weight loss per week?
A safe recommendation of weight loss in pounds per week is one or two pounds. Losing such a low, steady amount of weight per week makes it easier to keep the weight off.
How much weight is unhealthy for a 180lb woman to lose fast?
Regardless of your weight, most diet plans recommend a weight loss of 1/2 lb to 1 lb per week in order to be successful in the long run. Quick weight loss usually leaves you vunerable to quick weight gain.
