1 - 3 lbs of weight lossper week is considered as healthy weight loss per week.
more than that is possible but can end up in health complications.
All results vary when it comes to loosing weight. You might expect to lose about 20 pounds in 3 months if you stick to your weight loss program for that time.
About 275 pounds
There are many factors to be considered. That would be too much weight for most people to be considered safe or healthy. Unless you are several hundred pounds overweight, it would not be feasible. About half that could be done, but it is still a lot. A weight loss of 1 to 2 pounds a week is normally considered safe.
if your 178 pounds how much water should you drink to loss weight?
Many weight loss groups suggest to loose between 1 and 3 pounds a week to keep that weight down
1-2
There are so many different weight loss programs available to help assist in the weight loss process. Some weight loss programs happen to work much better than others. The ultimate best weight loss program is based solely on opinion because different programs work better for different people. Some of the best programs are considered to be LA Weight Loss, Jenny Craig, and the HCG diet. All of these diets have helped people to shed pounds and live healthier lifestyles. These are just three of many weight loss programs that have rave reviews and high ratings.
There are different types of weight loss plans and it depends on how many pounds you want to lose and if you are willing to do exercise as well. It is up to your discretion.
The subject of weight loss involves many programs and diet suggestions. It's hard to know which one will work for you. Everyone has different metabolism rates and weight loss goals. U weight loss clinics have professionals with experience customizing programs that suit your weight loss needs. Professionals will obtain your history information regarding your lifestyle, eating habits and weight loss goals. With this information a program will be developed that will help you achieve your weight loss goals. Whether you need to lose a few pounds or hundreds of pounds, weight loss professionals will support you and be there for you every step of the way.
Weight loss pills are generally considered a temporary fix, because once the participant decides to stop taking the pills, they generally return to the same lifestyle bahaviors and gain the weight back.
7/2.2=3.2 kg each kg of body weight loss is equivalent to approximately 1 liter of fluid so the answer will be 3
I have lost 2.5cm in 6 weeks as I exercised and ate less. My weight remains the same as I build muscle, but hope to see even kg coming off in due course.