A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
Balanced diet
When you can that you are eating a balanced diet.
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
Yes, you should.
There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins
when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet
Everyone must eat a balanced diet. No exceptions.
A balanced diet will provide you with all of the minerals, macro-nutrients, and vitamins you need. This, in turn, will keep you at a healthy weight and make you feel better and live longer.
A balanced diet
Eat a balanced diet containing a lot of protein.