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12y ago

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What makes a balanced diet?

A balanced diet needs lots of fibre and carbohydrates. There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins


What componets make up a balanced diet?

There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins


It is correct to say balanced diet or balance diet?

Balanced diet


When can you that you are eating a balanced diet?

When you can that you are eating a balanced diet.


Should you make minerals part of your balanced diet?

Yes, you should.


What are the seven parts that make up a well balanced diet?

There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins


Does balanced meal and balanced diet the same?

not necessarily, all meals don't have to be balanced for the total diet to be balanced.


What are the disadvantages of a balanced diet?

when a person follows a wrong balanced diet. For example a diabetic following a normal person's balanced diet


Who must have a balanced diet?

Everyone must eat a balanced diet. No exceptions.


The importance of a balanced diet?

A balanced diet will provide you with all of the minerals, macro-nutrients, and vitamins you need. This, in turn, will keep you at a healthy weight and make you feel better and live longer.


What are the nutrients that make a balanced diet?

proteins, minerals,vitamins,fats, carbohydrates and water


How do you do i make my hair grow longer?

Eat a balanced diet containing a lot of protein.