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You don't. It's healthy to lose up to three pounds a week. More than that, and you'll gain it back really quick.

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Q: How do you lose seven pounds in seven days?
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Related questions

What should you eat to lose seven pounds in two days?

lots of butter


How do you lose 23 pounds in five days?

You cannot lose 23 pounds in five days.


How can you lose 26 pounds in two days?

You cannot lose 26 pounds of body fat in two days.


How many pounds can you lose in 2 days?

well it depends on what your doing but if you can lose about 5 pounds in 2 days.


How do you lose seven pounds in two days for football?

u can eat less oily food and run around the block and sprint


How many pounds do you have lose to go down 4 dress sizes in 7 days?

you have to lose 6 pounds


Where can I get information on diets that work fast?

One site that has a lot of information is www.getfitgetright.org. Slim fast is another good diet that offers the potential to lose seven pounds in seven days.


Can you lose 90 pounds in 3 days?

erm,in a word.....no


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You want to lose five pounds in two days?

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How do you lose 14 pounds in 17 days?

if you eat more smaller meals more often you can lose 2-4 pounds a day.


How do you lose 40 pounds in 17 days quickly?

It is not advisable to lose 40 pounds in only 17 days. You can lose weight fairly quickly by exercising at least 30 minutes per day and eating healthy foods.