That's somewhere between dangerous and outright impossible. To diet safely, you should allow a week for every 1-2 pounds of planned weight-loss.
Here's a program for the period in which you want to lose weight:
Plenty of moderate aerobic exercise, no sweetened liquids at all, and no junk food at all. Preferably no sugar, and as little added salt and processed foods as possible. Eat 3 small-portioned meals/day; do not skip breakfast; and avoid snacks. Limit your calories (better to consult a doctor or nutritionist concerning the amount), and weigh yourself 2-3 times/week. Ignore the sensation of hunger. If you see your weight diminishing at a safe, reasonable rate (1-2 pounds/week), keep it up.
Once you've reached your target weight, increase your calorie intake somewhat. And you can then have small amounts of sweetened foods or junk food on occasion (if at all), along with your regular foods (not instead of them). But keep checking your weight 2-3 times/week.
Avoid crash diets, diet pills etc. Avoid fatty cuts of meat. Walk as much as possible. Bicycling and swimming are good too.
More guidelines:
Don't concentrate on specific foods so much as on a balanced, healthy diet plus exercise. Plenty of moderate exercise rather than intense exercise, which can damage your joints.
Good nutrition means eating what your body needs, while ingesting as few harmful things as possible. It has also been described as getting enough of each of the major food categories (grains, fruits, vegetables, protein, dairy, etc.; plus plenty of water).
This will vary somewhat from one person to another; and I don't believe that there's any universal diet that can be prescribed for everyone. Avoid best-sellers with their perennial fad diets. And think twice before using any dietary supplements or weight-loss pills.
In general, one's starting point can be a menu of whole grains, whole-wheat bread, a good amount of vegetables, some fruits and nuts, fish, lean meats (in not-large amounts), and some dairy. However, this must be tweaked according to one's health, weight and other factors at the outset; and also adjusted over time, as one sees what works for him/her in particular.
Also...whenever you feel queasy, nauseous, constipated or otherwise not completely well, try to remember what you've eaten over the last several hours or the last day. This is one method of adjusting one's food habits.
if you lost 4 pounds each week and you wanted to lose 40 than you would have to do that for 10 weeks.
you have to lose 6 pounds
http://www.everydiet.org/diet/18-pounds-in-4-days This site gives you information on how you can lose 18 pounds in 4 days. However this is never a good idea to attempt and losing weight should be a longer process then four days for it to be healthy for you.
Yes.
if you eat more smaller meals more often you can lose 2-4 pounds a day.
Short of radical surgery - you can't.
It is, but unless you are very overweight or overweight, this is not safe.
you can lose up to 90-100 pounds a year if you watch your calorie in take and burn up to 600-800 calories a day because 365 divided by 4 is 90.so if u lose a pound every 4 days you will lose 90 - 100 pounds.
It is simply not possible to lose 100 pounds in three days.
You cannot lose 50 pounds in 4 weeks by any natural means.
Approximately 40 pounds, as 120 days equals 4 months, and a reasonable goal is 2 lbs. weight loss per week or 10 lbs. per month.
Anything is possible, the real question is can you lose it safely.do lots of excersice you may weight more because your muscles will weight more but the fat will go away