Approximately 40 pounds, as 120 days equals 4 months, and a reasonable goal is 2 lbs. weight loss per week or 10 lbs. per month.
Check out how many calories your eating and how long your exercising for...then increase the amount of the exercise, and continue eating the way you are.also talk to your GP, sometimes there are underlying health probs such as thyroid which can affect weight loss rates.
Yes! Noodles not only cause one to gain weight, they also become like a paste and stick in our intestine which may sometimes lead to piles!
Eating healthier and working out guarentees a better body and weight loss. Eating disorders are fast ways to loose weight, but the weight will come back really fast (since you lost it really fast) and messing with your body like that comes will all sorts of health problems that could lead to death. Eating healthy and working out is helping your body to stay healthy and not get all these bad health problems.
Health and weight issues, bad habits of not eating or eating to much, passing out, lack of nutrients etc.
Excessive eating can lead to excess hormones, mood swings, feeling sick / naseaus, weight gain, and health complications that go along with weight problems.
To promote better health and weight management, it is recommended to stop eating at least 2-3 hours before bedtime. This allows your body to properly digest food and can help improve sleep quality and overall health.
An eating disorder can lead to many severe health problems. With anorexia you may loose weight but not in a good or healthy way.
If you under eat you will lose some weight, and although it is good to fat people, who need to lose some weight, to thin people, who sometimes need to gain weight, under eating could lower their life expectancy
ANSWER: Eating, nutrition, food are part of our everyday life, if we don't eat it will make us sick, weak and we will loose weight. There are some people who goes on a diet and they promise that they will not bulge themself so they can loose weight, so to answer your question if you want to know if eating is cheating, it depends on how you are or if you are on a diet for your health. But eating food is a must for our own health. Hope this help..
The health risks of eating too many carbs would result in weight gain. It could also lead to nutritional deficiencies and risk of cavities.
Yes. Eating too much carbs can make you gain weight and sometimes get fat.
The name "Weight Watchers" may be misleading because it suggests a primary focus on weight loss rather than overall health and wellness. The program emphasizes healthy eating, lifestyle changes, and support rather than merely watching one's weight. This broader approach to health can sometimes be overshadowed by the emphasis on weight, potentially limiting its appeal to those seeking a more holistic view of well-being. A name that reflects a focus on health and wellness might better capture the essence of the program.