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Eating the right amount of food, and exercising ALOT!!!!!
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∙ 13y ago
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What is a healthy weight to lose in 1 month keep in mind you want to lose 63 poubds?
2-3 lbs per week
Good diet plans out there to lose 20lbs in the next month?
While a diet plan and losing weight is good, I would not recommend trying to lose weight that fast. 20 lbs in 1 month is really fast and you shouldn't try to lose more weight than 2 lbs a week.
How do you lose 40 lbs in 1 week?
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
How can you lose up to 30 or 44 pounds in one month?
Your doctor will warn you of the dangers of this type of rapid weight loss. Consider that 40 lbs. in a month is 10 lbs. in a week. You would need to show a deficit of 35,000 calories per week In order to lose that amount.Your doctor will want you to be more realistic and aim for a safer weight loss such as 1 or 2 lbs. a week. If you are determined to lose a larger amount of weight, consider Bariatric surgery or a fasting diet, both monitored by a medical professional.
How do you lose 30 lbs in 1 month?
Exercise, eat right, dont do drugs, get your normal 8 hours of sleep.
How can a 167 pounds 5'7 Female lose 40 pounds in 1 month?
Losing 40 pounds in just 1 month is actually dangerous. You can really mess your body up by losing that much weight in 1 month and you would have to do unhealthy things to accomplish that.
How much weight can you lose in 1 month after having a baby?
8-10 lbs safely. Anymore is pushing it to an unhealthy exercise or diet program.
What is 40lbs in kilogram?
40 lbs is equal to 18.1436948 kg 40 lbs* 1 kg 2.2046 lbs = 18.1436948 kg
How far would you have to swim to burn one pound of fat?
Swimming leisurelyIf you weigh 150 lbs, you'll have to swim for approximately 8 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 4 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.Swimming laps (at a pace of 50 yards per minute)If you weigh 150 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 4.5 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 2.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 2 hours to lose 1 lb.
What is the average weight for a 1 month old?
average, 8 to 11 lbs would be the healthiest because my little brother is 1 month and weighed 10 lbs but he was big.
40kg are how many pounds?
1 kg = 2.20462262 lbs 40 kg = 88.1849049 lbs
40 lbs to kilos?
40 pounds - 18.143694798755448 kilograms 1 pound = .45359237
