By cutting off your arm?
Short of radical surgery - you can't.
It is unlikely that you can do so safely. Ten pounds in two weeks is much more realistic.
About 8-10 or 10-12. depends..
It depends on how much you weigh
Here are some examples: If you are male and need to lose more than 30 pounds, you can plan on around 10 or more pounds in the first 7 days. I have seen men lose as much as 12. If you need to lose around 15 pounds, you can plan on losing about 7 pounds the first week. If you are a woman and need to lose around 60 pounds, you can most likely plan on losing 12 pounds the first week. If you need to lose about 30 or less pounds you will most likely lose around 5 to 7 pounds the first week. The above situations are based on doing the HCG Diet correctly!
10 stone 12 pounds is equivalent to 152 pounds.
Safe weight loss is 1 to 2 pounds a week, so that would be 12 to 24 pounds in 12 weeks.
That is not possible to do safely. One to two pounds a week is a realistic goal. 10 lbs a week is NOT.
You can't lose 100 pounds in 15 minutes. It takes about 11 or 12 months to lose 100 pounds.
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That depends on a number of factors, but you could lose around 10-12 ounces of weight, maybe a little more.