Depends on your body type but on average a 8-10 pound loss will result in a smaller dress size. Working out with weights can also result in a smaller dress size. Losing inches tones and helps you look even better in that smaller dress.
For women, a dress size can be critical in the type of apparel available for an event or function. While there are many fads to lose weight fast, the best method to slim down practically is to diet and exercise for about one solid week. Seven days with vigorous exercise could be enough to lose as much as 10 pounds, more than enough to drop a dress size.
I think that the best thing to do is stay that size and get a dress to fit.. But if you want to drop a dress size you should probably drop like 6 or 7 pounds.. Its hard but i did it. I lost 47 pounds in half of the summer. Just set your mind to it and you can do anything. Have fun!!
she wieghed 188 pounds,with the dress size of 12 a pant size of 8 .
It depends on how tall you are, and how much you need to lose..generally though 12 - 15 lbs would do it!
1,855 pounds, plus 1,999,990 pounds of how much you weigh.
The average weight of someone that wears a size 18 dress is anywhere from 180-210 pounds. It depends on the person's height.
if you want to be inside a healthy BMI range, then just over 100lbs.
The weight of a dress can vary depending on the material, style, and size. On average, a dress typically weighs between 0.5 to 1.5 pounds.
you would need to lose about 25 to 30 lbs, but do not do this without your doctor or a dietitian in case you could lose it too fast with crash dieting and then it will always come back and more....
If you weight 196 pounds, and wear a size 12 at the age of 16, you may just need to exercise. Many times people gain weight for not being active. At 5'5" in height, you need to lose weight.
Kate Middleton is 5'10 and 119 pounds. She wears a dress size 2 (UK) or a 4 (US).