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Easy!
You take an empty water bottle
Fill it with HOT water
Lay down on couch/bed
Lay it on your tummy (or where ever you cramps hurt the worse)
Leave it on there for about an hour or more.
Cramps should die down!
Try it! I really does work!
CAUTION: Don't burn yourself!
Wiki User
∙ 12y ago
Wiki User
∙ 13y agoDrink lots of water, excersise, and go poop.... pretty simple. Midol always helped too!
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Does milk really help get rid of period cramps?
just consumes warm drinks and you'll be fine.
What does it means if you have your period but no cramps?
Many women do not have cramps with their period and most women don't have cramps after childbirth.
How to get rid of stomach pain before your period?
You can get rid of stomach pain before your period by taking Midol. It's like a kind of aspirin that specializes in period cramps. It even helps with the bloating. If you don't want to take any kind of medication, it will be harder to eliminate all pain, but you could put a hot water bottle over the cramps or go for a brisk long walk.
Where can I find out how to get rid of calf cramps?
There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.
How do girl get rid of cramps?
You really can't get rid of cramps. They just come, but it depends on why you are cramping.When you have your period and have those painful, horrible cramps... I suggest taking Advil to ease the pain. It works for 3 or 4 hours.If your doing sports, drink a lot of water!Don't eat to much when doing sports!Hope this has helped!
You didn't get cramps but you got your period?
Many women do not have cramps with their period and most women don't have cramps after childbirth.
Does it hurt when you have your period?
It depends on the person. I don't get cramps whenever I have my period, but others have serious cramps.
Do guys get cramps?
Yes they do.. thay do not get period cramps but they can get muscle cramps.
How do you get rid of side cramps?
I would definitely stretch but sometimes the only way to get rid of running cramps is to just run through them,
What does it mean if i have a period with no cramps?
A cramp free period means you had no cramps, nothing more.
Is it normal to get period cramps while on the pill?
Is it normal to get period cramps while on the pill?
Should you exspect your period after your first cramps?
No, you won't have cramps until you start your period.
