answersLogoWhite

0

Easy!

You take an empty water bottle

Fill it with HOT water

Lay down on couch/bed

Lay it on your tummy (or where ever you cramps hurt the worse)

Leave it on there for about an hour or more.

Cramps should die down!

Try it! I really does work!

CAUTION: Don't burn yourself!

User Avatar

Wiki User

14y ago

What else can I help you with?

Related Questions

Does milk really help get rid of period cramps?

just consumes warm drinks and you'll be fine.


How do girl get rid of cramps?

You really can't get rid of cramps. They just come, but it depends on why you are cramping.When you have your period and have those painful, horrible cramps... I suggest taking Advil to ease the pain. It works for 3 or 4 hours.If your doing sports, drink a lot of water!Don't eat to much when doing sports!Hope this has helped!


How to get rid of stomach pain before your period?

You can get rid of stomach pain before your period by taking Midol. It's like a kind of aspirin that specializes in period cramps. It even helps with the bloating. If you don't want to take any kind of medication, it will be harder to eliminate all pain, but you could put a hot water bottle over the cramps or go for a brisk long walk.


Where can I find out how to get rid of calf cramps?

There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.


What does it means if you have your period but no cramps?

Many women do not have cramps with their period and most women don't have cramps after childbirth.


How do you get rid of side cramps?

I would definitely stretch but sometimes the only way to get rid of running cramps is to just run through them,


Does it hurt when you have your period?

It depends on the person. I don't get cramps whenever I have my period, but others have serious cramps.


You didn't get cramps but you got your period?

Many women do not have cramps with their period and most women don't have cramps after childbirth.


Do guys get cramps?

Yes they do.. thay do not get period cramps but they can get muscle cramps.


Should you exspect your period after your first cramps?

No, you won't have cramps until you start your period.


Is it normal to get period cramps while on the pill?

Is it normal to get period cramps while on the pill?


What does it mean if i have a period with no cramps?

A cramp free period means you had no cramps, nothing more.

Trending Questions
Which intensity level of aerobic training is best for burning fat? Is a 5x a xxxl size shirt? Is 150 pounds an average weight for a 5' 11 20-year-old? Do the red white and black nike huarache 2010 shoes come with black and white laces? What are the benefits of incorporating kneeling cable exercises into a workout routine? What are the key points of performance to consider when performing a deadlift? You weight 155 and need to lose 20 pounds in 3 monthsHow much do you have to walk a day? What are the benefits of using a butterfly gym machine for strength training and muscle building? What are some effective rotator cuff workout dumbbell exercises to strengthen and stabilize the shoulder joint? What is the homonym of muscle? What is the optimal bench angle for performing dumbbell shoulder presses to maximize effectiveness and prevent injury? How many customers does Columbia Sportswear have? What is the 300 workout? What are the benefits of using a pull-up bar with squat rack for strength training and muscle building? What is the first push up in activity 4.7 mission push-up possible chart? How do you stay strong? What are the differences between reverse crunches and leg raises in terms of their effectiveness for targeting the abdominal muscles? What factors contribute to the shape of men's chest, and how can one achieve their desired men chest shape? How many curl ups does it take to get a six pack? What are the benefits of incorporating step bike exercise into my fitness routine?