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You really can't get rid of cramps. They just come, but it depends on why you are cramping.
When you have your period and have those painful, horrible cramps... I suggest taking Advil to ease the pain. It works for 3 or 4 hours.
If your doing sports, drink a lot of water!
Don't eat to much when doing sports!
Hope this has helped!
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∙ 12y ago
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Where can I find out how to get rid of calf cramps?
There are several websites where an individual can find out how to get rid of calf cramps. Examples would include Ehow, How To Get Rid Of Stuff, and Livestrong.
How do you get rid of side cramps?
I would definitely stretch but sometimes the only way to get rid of running cramps is to just run through them,
How do you get rid of diarrhea cramps?
i don't really know how to get rid of the cramps Ive got the cramps right now, all i can say is don't ever have paracetamol it will just make the cramps worse mostly if you haven't ate anything hope you get better ; )
How can you get rid of small cramps?
you can get rid of Small cramps by taking a hot milk bath and stay in the hot milk for at least 30 minutes and if that doesn't help then you need to go see a doctor at once because you might become crippled in the spot that you have cramps..
How do you get rid of cramps during school?
To get rid of cramps during school, you can try stretching, gently massaging the area, applying heat (like a heating pad), drinking warm liquids, or taking over-the-counter pain relievers like ibuprofen or acetaminophen. Staying hydrated and eating a balanced diet rich in electrolytes can also help prevent cramps.
What is good advice for getting rid of muscle cramps due to exercise?
we can get relieve from muscles cramps by a massage or a hot water bath
Can I give my girl dog Tylenol for Cramps?
Can I
What can you do when getting bad leg cramps-?
Stretch and massage the painful muscle. Apply heat or ice to the cramp. Stay hydrated and make sure you are getting enough electrolytes. If the cramps persist or are severe, consult a healthcare provider.
What did the girl do to get rid of her own guilt?
What did the girl do to get rid of her own guilt?
What does it mean when a girl gets a cramp?
Everyone gets cramps. Girls get cramps in their ovaries when they're menstruating.
What pills could help get rid of menstrual cramps?
Feminax Ultra available from boots chemist
How do you get rid of random side cramps?
Stretch, stretch, stretch. This will loosen your side muscles and stop those cramps. If you stretch every day and it doesn't stop, see a doctor.
