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Losing 40 pounds in two months is not considered safe or sustainable for most individuals, as it would require an extremely low-calorie diet and intense exercise, potentially leading to health risks; it's advisable to aim for gradual and healthy weight loss with the guidance of a healthcare professional, typically at a rate of 1 to 2 pounds per week.
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OmegaDigital
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∙ 9y agoYou can lose 40 lbs in two months by eating right and exercising. The most important thing to remember is to exercise portion control.
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How much weight did Bristol palin lose?
40 lbs
If you are 170 lbs and want to lose 40 lbs and you are 5'2 how many calories can you eat?
move more, eat less
How many pounds a day to lose 40 pounds in 2 and a half weeks?
40 lbs. ÷ 17.5 days ≈ 2.3 lbs/day This is just a mathematical equation; such an undertaking is strongly discouraged.
How many calories should a 5' tall 18 year old female who weighs 145 pounds consume to lose 40 pounds in 2 weeks?
if you're 18, you should know there is absolutely no way to lose 40 lbs in two weeks. Did you mean two months? because even that is unhealthy. At 5' anyway you shouldn't way 105lbs, too skinny. Talk to your doctor, you should only lose about 2-3lbs a week the healthy way.
How do you lose 40 lbs in 1 month?
Eating the right amount of food, and exercising ALOT!!!!!
If you are 14 can you lose 40 pounds in 3 months?
Sure if you weigh enough.
Can a 200 pound female lose 40 pounds in 4 months?
Yes.
How much weight can you lose in 121 days with eating health and doing exercis sometimes a week?
Approximately 40 pounds, as 120 days equals 4 months, and a reasonable goal is 2 lbs. weight loss per week or 10 lbs. per month.
How do you lose 40 lbs in 1 week?
Sell your border collie. Losing 3 pounds a week, with exercise, is the most that you can safely lose in a week.
You want to lose 40 lbs how many calories should you have daily?
about 1200. this would give you an average weight loss of 2lb per week(depending on your metabolism), and it would take about six months. I am doing this myself now!
How much weight did Colin Farrell lose in Triage?
About 40 lbs. His diet consisted of tuna, coffee and cigarettes.
How many calories should you take in to lose 40 pounds in 4 months if you weigh 310 and are 5 foot 6?
According to APEXFitness.com a female age 32 who is 5'6" and weighs 310 lbs burns 3099 calories a day without exercising. Supposedly, to lose one pound of fat, you need to burn 3500 calories more than you eat. So 40 lbs would be 3500x40=140,000 calories. 4 months is about 120 days. So you would need to eat 1166 calories less than you burn every day. Which means that at 310 lbs, you should eat 1932 calories a day. But that will change as you lose weight. At 290 lbs, you can only eat 1784 calories. And your intake gets lower as your weight drops.
