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Yes, it can help you with balanced dieting from using the pyramid to focus on your goal of weightloss and what foods you should eat, what you shouldn't eat, and how to properly excersice.

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Q: How can mypyramid can help you plan a balanced diet?
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Related questions

What food should be the smallest portion of a teens diet according to the mypyramid plan?

junk food


Can a nutrionist help me create a diet plan?

A nutritionist can definitely help create a diet plan that is specific to an individuals needs. Whether a person is diabetic, wants to lose weight, or just wants to find a balanced diet, a nutritionist will be able to help make a plan.


What are the tips in planning a balanced diet?

stick to your diet plan


Which band in the MyPyramid plan is the widest?

fruit and beans


Which is a recommendation of the mypyramid plan?

Eat More Calories As Your Activity Level Increases


Where can I learn about the diet food plan?

There are many websites that will help you find a good diet plan. You could try specialk.com/challenge or benefiber.com/Recipes. You could also exercise. Exercising along with a good diet plan will help you reach your weight goal.


What is a diet plan breastfeeding women can do?

Eating a healthy balanced diet is always your best bet nursing or not. Weight watchers has a plan for nursing mothers. As long as you have a healthy diet and are getting enough fluids you are fine.


Does the atkins diet reallly work?

The Atkins diet is a high protein low carb diet. While you can lose weight if you stick to the plan, the plan may be nutritionally deficit and does not consist of a well-balanced diet. It is best to eat healthy meals while maintaining an exercise plan.


What diet plans are effective?

Healthy balanced eating combined with a regimen of consistent daily walking benefits most people. Weight Watchers plan seems to be an excellent diet plan.


Would the zone diet plan work for someone who is really fat?

Zone diet plan seems to have very good reviews. They provide balanced diet, with the right ratio of everything you need for your nutrition need for a day.


In which group would you put pasta and breads according to the MyPyramid plan?

grain group


Which group would you put pasta and breads according to the MyPyramid plan?

grain group