Eat More Calories As Your Activity Level Increases
fruit and beans
One key recommendation in the MyPyramid plan is to balance calories consumed with calories expended to maintain a healthy weight. It emphasizes the importance of incorporating a variety of food groups, including fruits, vegetables, grains, proteins, and dairy, into daily meals. Additionally, the plan encourages regular physical activity to support overall health and well-being.
grain group
grain group
Active female teenager
junk food
it differs according to a persons age,sex, and activity level
it differs according to a persons age,sex, and activity level
It differs acorrding to a person's age, sex and activity level
i own mypyramid mrs.hornsta
The compare the relative amounts of each kind of food to be eaten daily!
The compare the relative amounts of each kind of food to be eaten daily!