How can a 4ft 11in 120 pound girl lose weight?

Answer 1

eat 1600-1800 calories per day. then exercise atleast 30min per day. if u run for 30min, u will at least burn 300. to lose 1 pound, u will need to burn 3500 calories.so it will depend on how many pound u want to lose in what time. watch ur diet. DO NOT starve ur self or do any unhealthy dieting. try not to eat too much sweet or drink soda. try to stop eating snacks. try to drink water instead of juice. if u exercise more than 30min per day, u will lose weigh faster. try to follow these things and i promise u will lose weigh.