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How can a 12 year old lose weight fast I am so fat I am about 5.5 ft and I weigh 161 pounds I am really insecure I need help to lose weight fast but in a healthy way please help me?
Wiki User
∙ 11y ago
The most efficient way is eating healthy foods (staying away from the majority of sugar) and running. Take daily runs and try to go further every day. It will take time though, all healthy ways do. It requires a lot of determination.
Wiki User
∙ 11y ago
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If you are 12 and you weight about 200 pounds and you only drink water for a week how much weight will you lose in a week?
Dude, that is NOT HEALTHY!!! If you're planning to do that, your either really desperate or INSANE!!! Please, I'm begging you, do NOT do that!!!
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You can't, that rate is way too steep. For 3 weeks, 6-8 lbs would be a good and healthy result.
Can you lose 10 lbs in two days?
Not really. 5 Pounds a day is not a healthy or realistic loss rate.
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It really depends on your height and body shape (bone structure).
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You don't. It's healthy to lose up to three pounds a week. More than that, and you'll gain it back really quick.
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Because they're really insecure.
How come your so mean?
Because, I am insecure. And Taylor Swift, sings songs about me being mean... and a low life... and pathetic. And I really am insecure.... like no, joke. :(
What are some really healthy foods please name 5?
Cacaodark berriesdark green vegtablesonion and garlicgoat milk hope that was helpful! :-)
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a boxer is really healthy a boxer is really healthy
Is it healthy weighing 180 pounds with height 5 '5 at age 13?
No not really. At your age and height, assuming you have a high BMI, you probably should not be weighing more than 140-150 pounds max.
