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A dieting person loses weight.
eat less, exercisemore
Not at all it helps if you diet to a certain weight and maintain it for a while it should be hard to get over that weight. I think dietng helps you lose weight in the future. I dieted and lose weight without dieting.
usually people diet to lose weight, there really are no effects of dieting just as long as you dont starve yourself trying to lose weight.If you are trying to lose weight than dieting and alot of excersise is probably something you should consider.
In that case the only option is liposuction. There's no way to target where to lose weight by dieting, and dieting needs some time to be successful.
A fruit fast means a person is only consuming fruit (and no other foods) for an extended period of time, almost always as a form of dieting to lose weight.
Blood type has nothing to do with how much or how fast one can lose weight.Losing weight is done by dieting and exercising and havig a healthy lifestyle
Dieting is one method of losing weight, but may not always produce fast results. Everybody's reaction to diets and food consumption is different, and their are so many different diet types that a person can try. While some people may see quick results when dieting, for others it may take longer or not work at all.
Dieting to lose weight is the most common form of dieting, and involves reducing one's daily energy intake (kcal or kjoules) below the level of one's daily energy expenditures for extended periods of time.
Stop eating twinkies. Dieting and Exercising.
A proper weight loss program should include both dieting and exercise. To lose weight effectively you need to both reduce your calorie intake as well as burn more calories. If for some medical reason you are unable to exercise, then begin by dieting.
yes it'll just take longer