answersLogoWhite

0


Best Answer

1. Adequacy-enough of each type of food

2. Balance-not too much of any type of food

3. Calorie control-not too many or too few calories

4. Moderation-not too much fat, salt, or sugar

5. Variety-as many different foods as possible

User Avatar

Wiki User

15y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Five characteristics of a healthy diet?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What are the five themes of geography for Poland?

chicken is needed for a healthy diet of cannibalism


Four characteristics of a healthful diet?

There are at least 4 characteristics of a healthy diet. These characteristics include eating lots of green vegetables, eating some of every part of the food pyramid every day, drinking lots of water, and avoiding too many processed foods.


Was a peasants diet healthy?

was a peasants diet healthy


What are the healthy advantages of an unhealthy diet?

There are no healthy advantages of an unhealthy diet. An unhealthy diet is an unhealthy diet.


What is the definition of a healthy diet?

a healthy diet....Durruhhh x


Define a healthy diet for children?

Define a healthy diet for children


What five ways you can keep your heart healthy?

exercise eat a balanced diet don,t stress too often


How many calories kj or kcal are needed per day for a healthy diet for a sixty five year old?

1500


Is easy surgery foods on a diet healthy?

Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.


What must you do to keep healthy?

To stay healthy, we must be having at least five fruits a day. However we must NOT only be having fruits and vegetables all the time, we must be having a balanced diet. A balanced diet is when we eat a variety of everything.


How does religion influence a healthy diet?

it is so easy there is noreligion influence a healthy diet


A healthy diet will include lots of vitamins?

A healthy diet will include lots of vitamins.