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1. Adequacy-enough of each type of food
2. Balance-not too much of any type of food
3. Calorie control-not too many or too few calories
4. Moderation-not too much fat, salt, or sugar
5. Variety-as many different foods as possible
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What are the five themes of geography for Poland?
chicken is needed for a healthy diet of cannibalism
Four characteristics of a healthful diet?
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was a peasants diet healthy
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What is the definition of a healthy diet?
a healthy diet....Durruhhh x
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How many calories kj or kcal are needed per day for a healthy diet for a sixty five year old?
1500
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Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
What must you do to keep healthy?
To stay healthy, we must be having at least five fruits a day. However we must NOT only be having fruits and vegetables all the time, we must be having a balanced diet. A balanced diet is when we eat a variety of everything.
How does religion influence a healthy diet?
it is so easy there is noreligion influence a healthy diet
A healthy diet will include lots of vitamins?
A healthy diet will include lots of vitamins.
