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What lifestyle changes can prevent the progression of atherosclerosis?
a low-fat, low-cholesterol diet, losing weight (if necessary), exercise, controlling blood pressure, and not smoking-also help prevent the disease.
What can prevent high blood pressure?
A healthy lifestyle can prevent hypertension. Here are some preventive measures: Losing weight (if you're overweight) A healthy diet (low salt, low fat diet) Exercise Avoid smoking/drinking alcohol Stress reduction
Does eating salt prevent you from losing weight?
You'll be more likely to retain water weight if you use salt.
How Does smoking affect weight loss?
Smoking does it affect weight loss, when smoking you produce more stress when it seems that you might be losing stress...your not!.. with the stress, it affects your body, you don't have enough breath and air that it HURTS when you exercise, you lose breathe instantly, smoking affects your lungs and your lungs are a big part of exercising and weight loss, you need air to lose weight basically...if your smart, you should know....................Smoking Kills![say no to the SMOKE!!]Smoking
Does smoking cigarettes cause weight loss?
It's unclear whether starting smoking actually helps a nonsmoker to lose weight. However, quitting smoking DEFINITELY causes weight gain. So if your plan is to somehow start smoking, lose weight, and then quit (assuming you are able to do so), this is NOT a good weight loss tactic. Especially when you consider that the risks of smoking are FAR greater than the risks of carrying around a few extra pounds (or even alot of extra pounds). Furthermore, smoking reduces your ability to exercise, which is VERY important when it comes to losing weight and keeping the weight off.
Why do you gain weight when you quit smoking?
Smoking can cause loss of appetite. When you stop smoking your appetite will return and you will eat more often, causing weight gain. Some suggestions is to watch your diet more after you stop smoking. Exercising more after you quit can help prevent your body getting lazy.
Has anyone else had trouble losing weight after quitting smoking with chantix?
There is a tendency to put on weight whatever means of quitting is used. Are you being persecuted for being overweight now?
What can I do to help prevent getting osteoporosis?
You can avoid smoking and excessive alcohol and engage in regular weight-bearing exercise.
When losing weight how do you prevent hanging skin in a man?
The best way to try to prevent hanging skin when losing weight is to lose it very slowly. Most people lose too much weight too fast, and their skin doesn't have time to get used to their new weight, giving them loose skin. You should try to lose about 2 or 3 pounds per week, maximum.
How can we prevent from smoking cigarettes?
we can prevent smoking cigarettes by banning them from persons who owns a shop and sells them
What is the use of weight loss for men?
It is to be healthy and to prevent some complications due to obesity. It doesn't matter but if you want to stay healthy, losing weight is a good start.
What steps can be taken to prevent type II diabetes?
You can avoid smoking and excessive alcohol and engage in regular weight-bearing exercise.
